Soul and body

ALMA Y CUERPO

A retreat for those who don’t want to learn, fix or become even more.

But want to slow down.

Returning to what is already there

You haven’t lost yourself.

Perhaps you’ve simply become so accustomed to carrying on, carrying, caring and being available that you’ve become less able to hear what is truly alive within you.

Alma y Cuerpo is an experiential journey in which we don’t try to fix anything about you.

We create space.

For what wants to be felt.
For what your body already knows.
For the parts of yourself that are waiting.

For what is still present beneath all the roles, expectations and stories:

your essence.

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Deep slowing down

For a moment, you don't have to do anything. Step out of autopilot and reconnect with what is alive within you.
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Experiential depth

No new theory to collect, but teachings, exercises and reflections that you get to experience and embody.
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Space to receive

When you don't have to fix or become anything, space emerges. For rest. For softness. For beauty. For yourself.
Alma y Cuerpo

No longer moving away from yourself.

Towards a place where you don’t have to keep searching for the next version of yourself, but can discover what is already present beneath all the layers.

This is not a retreat about becoming more.

It is an invitation to slow down, feel and return to yourself.

Through bodywork, Soulshops, reflection, SoulCare, horses, nature, rest and connection, we create a space where you can slow down and settle in.

Not to become someone else.

But to come closer to who you have always been.

Alma y Cuerpo is not about...

But it is about...

During this week, we move through different doorways towards the same place: yourself.

Through body-oriented work, experiential teachings, reflection, SoulCare, an individual Horse & Soul session, nature, rest, nourishing meals and connection with other women.

Practical

What can you expect?

A week of deep slowing down.

A small, intimate group of women.

A warm and nurturing space where you can feel, rest, enjoy and go deeper.

When

12–19 October 2026

Where

Can Chariklo – Ibiza
Our beautiful finca, where for one week we slow down, live, feel and enjoy.

Included

Price on request

– Flights/local transportation not included

JOIN us

Maybe you don't need to go anywhere anymore.

Maybe you can simply return.

Alma y Cuerpo invites you to slow down.
To feel.
To receive.
To remember yourself again.

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